Super sensitive skin can prove to be quite a handful and can saddle you with a great number of frustrations. One wrong move could have your face covered with unsightly rashes or blotches. Or, nursing uncontrollable breakouts that make you dread leaving the house.
Luckily, you can overcome such challenges by picking the right range of sensitive skin care products. See, such products are carefully crafted to help such skins withstand any onslaught. In most cases, they contain a refined blend of ingredients to shore up the skin’s ability to protect itself.
However, you need to take some proactive measures to lower the threat threshold.
1. Get enough sleep.
You’ve probably heard this repeatedly said such that it is almost cliché. However, there’s sound scientific backing that catching enough sleep is good for your skin.
See, not enough sleep places a considerable amount of stress on your body system, and it responds by producing cortisol, the stress hormone. High concentration of this hormone is harmful to your skin.
It not only makes the skin dull and blotched, but also aggravates existing conditions such as psoriasis, eczema, and acne. The high inflammation level that results at high cortisol levels also leads to a breakdown of hyaluronic acid and collagen. These molecules give the skin its radiant glow and elasticity.
2. Pick your beauty products carefully.
In their quest to grow their market share and make a quick buck, unscrupulous companies turn to false advertising. They flood the market with lots of products that promise instantaneous and miraculous results.
Unfortunately, many such products not only fall short of expectations but are also harmful to your skin. In some cases, they contain harmful ingredients that deliver temporary results but saddle you skin with irreversible damage. Using products from reputable firms can help you sidestep such harmful traps.
The last thing you want to do when dealing with super sensitive skin is to aggravate it further. Hence, you need to avoid instances that could trigger off a bad reaction.