For Millennials: Get Rid of These Bad Habits to Get Squeaky Clean Teeth

Old couple brushing together

Brushing your teeth is more important than you think it is. Oral hygiene should be a daily commitment because getting your teeth clean keeps germs and diseases away. According to a 2017 report by Forbes, poor dental care not only affects the mouth and surrounding tissues, it can also increase the risk of diabetes and heart disease. While you’re still young, watch out for these signs of poor oral hygiene.

Bad Breath

Dentists from Insight Dental would agree that bad breath means your mouth is teeming with bacteria. You should brush thoroughly to reach areas in your teeth where food particles might get stuck, and use mouthwash while you’re at it.

Bleeding Gums

Bleeding gums signify that these body parts are inflamed. Bacteria has gotten inside and could reach the bloodstream if left unchecked. Make sure to have this treated because bloodstreams exposed to germs could lead to life-threatening conditions like heart disease.

Tooth Abscess

An abscess means a collection of pus, which is the immune system’s way of combating infection. If your tooth has an abscess, it means bacteria are infecting it. An abscessed tooth could cause discomfort or even pain because the pus could cause the area to get swollen.

Tooth Decay

Tooth decay is when a layer of bacteria called plaque sticks on your teeth, penetrating it and destroying the tissue inside. This makes the tooth look brown or rotten, in which case it will have to be removed so the infection won’t spread.

Everybody should commit daily to oral hygiene so that their teeth and gums would last longer. Bleeding gums, tooth abscess, bad breath, and tooth decay are just some consequences of poor oral care. Make sure you brush, floss and mouthwash so you’d be able to have squeaky-clean teeth.

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